Venerable Tenzin Chogkyi Returns to Mount Shasta 3-Day Retreat Friday, May 21st - Sunday, May 23rd, 2010 Public Talk, Teachings, and Guided Practice With Focus on Compassion and Bodhicitta Press Release Event Poster Tenzin Chogkyi's Blog

Friday Public Talk: 'The Essential Truths of the Buddha' Why do we put so much energy into chasing after happiness, only to be disappointed? Why is it so hard to find peace and contentment? Buddhism teaches that true freedom and happiness can only be found within, by transforming our own minds. Find out more about this essential truth that the Buddha taught. Join us for this talk presentation, based on the Four Noble Truths, the first teaching the Buddha gave after his enlightenment. Saturday/Sunday Buddhist Teachings: 'Open Your Heart, Free Your Mind' The 'equalizing and exchanging self and others' technique of generating bodhicitta (the awakening heart) includes revolutionary practices designed to turn your self-absorption on its head. Experience these time-tested techniques of cultivating compassion and overcoming selfishness. Class will include instruction, discussion, and guided meditation, including practice of tonglen (Giving and Taking). Warning: Attending this teaching could be hazardous to your ego! NOTE: This program is appropriate for beginners with no prior knowledge of meditation or Buddhist philosophy, and also for more experienced students wanting to deepen their understanding.